Barbells for boobs

::Crossfit 138::

Parkland,Washington 

 A bit behind on this post as I should've posted it in October the month for breast cancer awareness but we all know how I lose track of time and am not so great at this blog thing. But I wanted to share with you all I have been fundraising for barbells for boobs a non profit organization providing mammograms for those who can't afford health insurance or need assistance and keeping their ta-tas in check. This program is a crossfit program that will have you flat on your back in the end. It's called: 

Helen meets grace 

3 rounds for time 

400 m run 

21kb swings @ 35lbs 

12 pull ups

Then after completed 

30 clean and jerks prescribed weight 95 lbs but that was a little much for me so I did 75lb

And then your done. 

It was fun knowing I was fighting thru this workout for a reason to not give up. Thankfully I had an amazing partner to push me thru this wod. Recently I was contacted that I met my minimum required amount of donations to provide at least one mammogram but I also had amazing family and friends that supported me and I placed 2nd at raising the most amount of funds at my gym. Can't wait till next year to raise more for this awesome charity event. 

http://www.barbellsforboobs.org

The girls 

Check out my update page and story of my fitness journey 

http://jnkingsbury.blogspot.com/p/fitness.html?m=1