Summer Hair Inspiration.

I feel like my blog has been long overdue for some posts. Looking back its been awhile since I have wrote about the things I love.. Hair, Beauty, Fashion, Crossfit and good nutrition. This baby has taken over my life and its only the beginning. All I can think about has been what's the nursery colors, what theme, what furniture, can I get more coupons, baby showers, travels, ok you get the idea non stop baby k but isn't that what a new mom should be experiencing?!?

Well if you don't follow me on Facebook: Jessica @Salon ISH or Instagram : Jnkingsbury You've missed out on these photos so here you are! Click on the links to follow me now for inspiration, tips and tricks and all the amazingness of Salon ISH! This summer the hair trends have been amazing with ombre and balayage in full swing. I've loved transforming peoples locks into beautiful beauties they have always dreamed of! And ahh these little girls just light up my world... oh to have my little girl and hair and bows and headbands. ok enough about me check out these amazing styles and before and after's. Which is your fav?

::Bright Blonde Ombre::

::Sunkissed Strawberry Blonde, Long Bob::

Cutie Pa Tootie.... cut off 10 inches. Childs Stacked bob

WOWZO! Transformation. Im still amazing I REALLY did this in one appointment! Corrective Color, Bright Copper Red. suttle natural blonde hightlights with natural blonde base.

::Blonde Balayage::

Started with Hot pink faded panels, ended with a bright blonde with auburn lowlights and peek a boos. (you've seen her hot pink in a previous post im sure..VIBRANT!)

::Pre-teen ombre::

::Blonde Natural Balayage::

Good by grown out color hello Auburn beauty.

Ready to be a flower girl.

Spicy grilled Tilapia

Along this journey of pregnancy eating healthy has been a bit challenging for me I try really hard but sometimes just cant help but feed into my cravings. I have eaten things I haven't ate in years in the last 8.5 months. But still eat healthy at times especially when my hubby is home. At least I can say I've been very active in crossfit this entire time. So maybe that's my justification I can eat a donut if I go to the gym LOL. in moderation right?!?  Well recently I have been trying to stay on the right track and have been pinteresting like a crazy lady! But that's my motivation good yummy healthy food inspires me to try it and eat it.  Recently I've been on a tilapia kick. yes fish. Tonight I made this amazing recipe and the second I took a bite I knew I had to share with my friends. All day today I had this recipe in mind but was a little worried about how it was going to workout on the grill talked to a few co-workers and came up with this amazingness!

1 lb tilapia fillets
1tsp garlic powder
1 tsp Salt
1 Tbsp Paprika
1/2 tsp pepper
3 Tbsp Olive oil
mix all ingredients minus fish. then base it on both sides of the filet. Heat grill to medium place aluminum foil on grill (close lid to allow foil to heat up nicely) spray with cooking spray and lay your filets on foil. cook 4 mins each side. and sever. Pure amazingness. my inspiration was from this site via pinterest. I altered it a tad on accident. but it was amazing! I served with grilled veggies

1 zucchini , sliced
1 yellow squash ,sliced
1/2 red onion, cut into small squares
2TBSP olive oil
sprinkled with salt, pepper, tad bit of garlic salt tossed all together and placed on grill in veggie tray.

Feeling pretty good about myself and this healthy meal except Derek wasn't home tonight to enjoy it with me:( he will be excited once I make it again which is a must! Try it what ya think? 

Ps sorry I didn't take a better pic wasn't thinking about the post. Derek wasn't home so I enjoyed my evening wih little Kai.